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Researchers have found that been seated for long hours can have adverse effects on our health. It is highly advised that you take a break at regular intervals in a day and do some physical activities like walking, stretching or having a glass of water.
This extension will remind you every 15, 30 or 60 minutes, as per your set timer choice, with desktop notification to take a break.
You can learn more about effects of a Sedentary Lifestyle here in this article:
https://www.practo.com/healthfeed/effects-of-a-sedentary-lifestyle-29277/post
Should have an optoin for custom minutes instead of 15/30/45
有了他，喝水不愁了。
Hope to have option to disable the sound
我们离不开水，但我也离不开这个扩展
just so so
Parou de funcionar misteriosamente o.0
Semplice e personalizzabile su tre intervalli di tempo (15,30,60 minuti). Una volta trascorso il periodo vi avvisa con un bello squilletto vivace e che non passa inosservato.