Get relaxed, improve your productivity and easily take better care of your health. Install this Chrome extension and ensure a perfect balance between work and break time.
** Benefits **
Using breaks is very important in avoiding the consequences of sedentary lifestyle. Taking regular breaks will help you to gain the following benefits:
– Relaxation
– Higher productivity
– Reduced excess weight
– More relaxed vision
– Less strain at the end of the day
Taking regular breaks will also allow to avoid such health issues as:
– Anxiety
– Cardiovascular disease
– Colon cancer
– Depression
– Diabetes
– High blood pressure
– Lipid disorders
– Mortality in adults
– Obesity
– Osteoporosis
– Scoliosis
– Spinal disc herniation (Low back pain)
** Notification Types **
We offer three types of notifications. Choose to be notified with:
– New tab
– Desktop notifications
– Popup notifications
** Settings **
Use the settings to note your time in front of the computer as well as the frequency and duration of the breaks.
Install the extension today and enjoy multiple benefits for your health. Should you have any questions or suggestions, don’t hesitate to drop us an email at healthcare4mobile at gmail dot com.
I keep forgetting to take a break and this helps me a lot. Thank you!!
The app & the options are good, But I didn’t even get to try it.
Reason : I work in shifts & mostly during night time. And this extension doesn’t even allow me to set my work time as 10PM to 7AM. I hope you can update the extension soon so others like me can use this.
For now, I’m removing this extension as this is of no use to me.
Alright.
Exactly what I was expecting. Simple, configurable, and functioning.
Simple and Efficient … recommend it
A great extension. A little step to be perfect if we can customize time.
Tạm được thôi. Ứng dụng khá đẹp nhưng không gì nổi trội lắm!
It would be nice if the you could enable both reminders, the desktop reminder and a chrome reminder. That way, if I don’t have chrome open, it would still remind me. But if I did have chrome open, it would divert to that with the pretty picture and all. Its more attention getting that way… otherwise its easy to ignore the desktop reminder.
A really good app. One thing I would have appreciated is the option of having custom time. Right now there are only predefined times.
Cannot set Break time to less than 5 minutes
great tool for productivity and health
I love this. i alway forget the rule to take a break after being on the computer for 30 mins and this reminds me every time! I feel so much better then before. Must download!
usless
Simple y muy útil
Excelente, ahora puedo estar en mi computador pero no me olvido de darle un descanso a mis ojos y a mis piernas.